Training Log Archive: MallaIn the 7 days ending Jun 15, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 15, 2019 #
Suunnistus race 1:16:00 [5] 6.3 km (12:04 / km)
ahr:163 max:181
Venlat, 2.osuus
Friday Jun 14, 2019 #
Note
(rest day)
Thursday Jun 13, 2019 #
Jumppa 45:00 [3]
Wednesday Jun 12, 2019 #
Note
(rest day)
Tuesday Jun 11, 2019 #
Suunnistus 50:00 [3] 4.3 km (11:38 / km)
ahr:156 max:171
Risun iltarastit c rata
Monday Jun 10, 2019 #
Note
(rest day)
Sunday Jun 9, 2019 #
Note
(rest day)