Training Log Archive: MallaIn the 7 days ending Apr 13, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 13, 2019 #
Suunnistus 1:15:00 [3] 3.9 km (19:14 / km)
ahr:135 max:164
Suunnistus 20:00 [2] 1.7 km (11:46 / km)
ahr:127 max:156
Friday Apr 12, 2019 #
Suunnistus 30:00 [3] 2.3 km (13:03 / km)
ahr:148 max:167
Thursday Apr 11, 2019 #
Note
(rest day)
Wednesday Apr 10, 2019 #
Jumppa 45:00 [3]
Tuesday Apr 9, 2019 #
Note
(rest day)
Monday Apr 8, 2019 #
Kuntopyöräily 45:00 [2]
Sunday Apr 7, 2019 #
Jumppa 50:00 [3]