Training Log Archive: MallaIn the 7 days ending Feb 23, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 23, 2019 #
Kävely 45:00 [3] 3.6 km (12:30 / km)
ahr:111 max:144
Friday Feb 22, 2019 #
Kuntopyöräily warm up/down 20:00 [1]
Jumppa 40:00 [3]
Thursday Feb 21, 2019 #
Note
(rest day)
Wednesday Feb 20, 2019 #
Vesijuoksu 50:00 [3]
Tuesday Feb 19, 2019 #
Jumppa 55:00 [3]
Monday Feb 18, 2019 #
Note
(rest day)
Sunday Feb 17, 2019 #
Note
(sick)