Training Log Archive: MallaIn the 7 days ending Aug 25, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 25, 2018 #
Jumppa 1:15:00 [3]
Friday Aug 24, 2018 #
Note
(rest day)
Thursday Aug 23, 2018 #
Note
(rest day)
Wednesday Aug 22, 2018 #
Jumppa 45:00 [3]
Tuesday Aug 21, 2018 #
Suunnistus 45:00 [4]
ahr:154 max:178
Risun iltarastit ykslammille c rata
Monday Aug 20, 2018 #
Note
(rest day)
Sunday Aug 19, 2018 #
Suunnistus race 50:00 [3] 2.4 km (20:50 / km)
ahr:86 max:255
Tarkkuussuunnistus jokelassa