Training Log Archive: MallaIn the 7 days ending Jul 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 28, 2018 #
Kuntopyöräily warm up/down 15:00 [3]
Jumppa 30:00 [3]
Friday Jul 27, 2018 #
Vesijuoksu 50:00 [3]
Thursday Jul 26, 2018 #
Note
(rest day)
Wednesday Jul 25, 2018 #
Jumppa 55:00 [3]
Tuesday Jul 24, 2018 #
Note
(rest day)
Monday Jul 23, 2018 #
Pyöräily 1:15:00 [3] 15.2 km (4:56 / km)
ahr:119 max:168
Alasenjärven ympäri
Sunday Jul 22, 2018 #
Note
(rest day)