Training Log Archive: MallaIn the 7 days ending Mar 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 25, 2017 #
Pyöräily 45:00 [3] 10.3 km (4:22 / km)
ahr:130 max:168
Kisakalliolla
Pyöräily 1:10:00 [4] 15.6 km (4:29 / km)
ahr:133 max:166
Kisakalliolla
Friday Mar 24, 2017 #
Note
(rest day)
Thursday Mar 23, 2017 #
Note
(rest day)
Wednesday Mar 22, 2017 #
Jumppa 1:00:00 [4]
Kuntosali 15:00 [3]
Tuesday Mar 21, 2017 #
Vesijuoksu 45:00 [3]
Monday Mar 20, 2017 #
Kuntopyöräily 45:00 [3]
Sunday Mar 19, 2017 #
Kuntopyöräily 25:00 [1]