Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Dec 17, 2016:

activity # timemileskm+m
  Vesijuoksu2 1:35:00
  Jumppa2 1:25:00
  Kuntopyöräily2 1:00:00
  Kävely1 45:00 1.8(24:58) 2.9(15:31)
  Total6 4:45:00 1.8 2.9

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 17, 2016 #

Kuntopyöräily warm up/down 15:00 [2]

Jumppa 45:00 [3]

Friday Dec 16, 2016 #

Vesijuoksu 50:00 [3]

Thursday Dec 15, 2016 #

Jumppa 40:00 [4]

Wednesday Dec 14, 2016 #

Note
(rest day)

Tuesday Dec 13, 2016 #

Vesijuoksu 45:00 [3]

Monday Dec 12, 2016 #

Kuntopyöräily 45:00 [2]

Sunday Dec 11, 2016 #

Kävely 45:00 [3] 2.9 km (15:31 / km)

« Earlier | Later »