Training Log Archive: MallaIn the 7 days ending Sep 10, 2016:
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Saturday Sep 10, 2016 #
Note
(rest day)
SMjärjestelyt
Friday Sep 9, 2016 #
Note
(rest day)
SMjärjestelyt
Thursday Sep 8, 2016 #
Kuntopyöräily 30:00 [3]
Wednesday Sep 7, 2016 #
Vesijuoksu 50:00 [3]
Tuesday Sep 6, 2016 #
Jumppa 45:00 [3]
Monday Sep 5, 2016 #
Kuntopyöräily 1:00:00 [3]
Sunday Sep 4, 2016 #
Note
(injured)
Kävely 30:00 [4] 3.1 km (9:41 / km)
ahr:138 max:175