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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Suunnistus1 45:00 2.55(17:40) 4.1(10:59)
  Pyöräily1 20:00
  Total1 1:05:00 2.55 4.1

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Tu

Tuesday Apr 17, 2018 #

Pyöräily warm up/down 20:00 [2]

Suunnistus 45:00 [3] 4.1 km (10:59 / km)
ahr:149 max:171

risuniltarastit c-rata

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