Running 32:19 [3] 5.0 km (6:28 / km)
shoes: Saucony Swerve
Cycling 20:00 [3] 10.0 km (2:00 / km)
shoes: Saucony Swerve
Gym 15:00 [3]
shoes: Saucony Swerve
Running warm up/down 10:00 [2]
shoes: Saucony Swerve
Walking warm up/down 8:00 [3]
shoes: Saucony Swerve