In the 7 days ending May 14, 2017:
Note (sick)
Kayaking 4:00:00 [3] shoes: Pyranha Loki
Walking 1:03:27 [0] 4.34 km (14:36 / km) +7m 14:29 / km (sick)
Note (rest day)
Running 49:14 intensity: (22 @0) + (20 @1) + (17 @2) + (2:00 @3) + (44:54 @4) + (1:21 @5) 8.78 km (5:36 / km) +76m 5:22 / km ahr:154 max:169 shoes: Saucony trail
Climbing 2:00:00 [3] shoes: La Sportiva Miura VS (White)
Running 51:54 intensity: (45 @0) + (43 @1) + (51 @2) + (14:36 @3) + (34:59 @4) 8.81 km (5:53 / km) +69m 5:40 / km ahr:147 max:165 shoes: Saucony Peregrine 4
« Earlier | Later »