In the 7 days ending Aug 7, 2016:
Climbing 1:30:00 [3] shoes: La Sportiva Miura VS
Running 2:30:02 intensity: (47:13 @0) + (1:37:06 @1) + (5:43 @2) 25.26 km (5:56 / km) +240m 5:40 / km ahr:126 max:160 shoes: Saucony Triumph
Note (rest day)
Climbing 1:15:00 [3] shoes: La Sportiva Miura VS
Cycling 15:40 intensity: (13:24 @0) + (2:16 @1) 5.13 km (3:03 / km) +88m 2:49 / km ahr:131 max:143 shoes: Giant Avail 2.5W road bike
Other! 1:00:00 [1]
Cycling 1:15:49 intensity: (1:05:09 @0) + (8:29 @1) + (2:11 @2) 30.46 km (2:29 / km) +334m 2:22 / km ahr:125 max:163 shoes: Giant Avail 2.5W road bike
Running 1:05:00 intensity: (2:52 @0) + (42:48 @1) + (19:20 @2) 11.16 km (5:50 / km) +90m 5:36 / km ahr:151 max:164 shoes: Saucony Triumph
Other! 45:00 [3]
« Earlier | Later »