In the 7 days ending Apr 24, 2016:
Climbing 1:30:00 [3] shoes: La Sportiva Miura VS
Running 55:56 [2] 10.27 km (5:27 / km) +49m 5:19 / km
Cycling 1:56:35 intensity: (1:39:50 @0) + (15:32 @1) + (1:13 @2) 19.75 km (5:54 / km) +325m 5:27 / km ahr:119 max:159
Running 36:20 intensity: (4:49 @0) + (22:42 @1) + (8:49 @2) 6.31 km (5:45 / km) +31m 5:37 / km ahr:149 max:165
Note (rest day)
Climbing 1:30:00 [2] shoes: La Sportiva Miura VS
Running 46:09 intensity: (4:01 @0) + (27:56 @1) + (14:12 @2) 6.39 km (7:13 / km) +240m 6:05 / km ahr:151 max:168 shoes: Innov-8 Mudclaw 265
Cycling 19:40 intensity: (17:41 @0) + (1:59 @1) 7.61 km (2:35 / km) +68m 2:28 / km ahr:124 max:150
Climbing 1:00:00 [3] shoes: La Sportiva Miura VS
Cycling 19:42 [0] 6.86 km (2:52 / km) +40m 2:48 / km ahr:117 max:138
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