Training Log Archive: LunaeventerIn the 7 days ending Jan 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31, 2016 #
Kayaking 3:15:00 [3]
shoes: Pyranha Loki
Saturday Jan 30, 2016 #
Climbing 1:30:00 [3]
shoes: La Sportiva Miura VS
8 AM
Running 42:25 6.69 km (6:21 / km) +38m 6:10 / km
ahr:150 max:176
Friday Jan 29, 2016 #
Note
(rest day)
Thursday Jan 28, 2016 #
Climbing 2:30:00 [3]
shoes: La Sportiva Miura VS
Wednesday Jan 27, 2016 #
5 PM
Running 45:05 [2] 5.88 km (7:40 / km) +19m 7:32 / km
shoes: Innov8 Roclite
Tuesday Jan 26, 2016 #
Note
(rest day)
Monday Jan 25, 2016 #
Other! 45:00 [3]