Training Log Archive: LunaeventerIn the 7 days ending Dec 20, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 20, 2015 #
Climbing 2:00:00 [3]
shoes: La Sportiva Miura VS
Saturday Dec 19, 2015 #
1 PM
Running 41:34 [0] 7.82 km (5:19 / km) +75m 5:04 / km
shoes: Saucony Triumph
Friday Dec 18, 2015 #
Note
(rest day)
Thursday Dec 17, 2015 #
Climbing 1:00:00 [3]
shoes: La Sportiva Miura VS
Wednesday Dec 16, 2015 #
7 PM
Running 45:19
ahr:123 max:195 shoes: Saucony Triumph
Tuesday Dec 15, 2015 #
Note
(rest day)
Monday Dec 14, 2015 #
3 PM
Running 45:30 [0] 7.93 km (5:44 / km) +76m 5:28 / km
shoes: Saucony Triumph