Training Log Archive: LunaeventerIn the 7 days ending Oct 4, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 4, 2015 #
7 AM
Running 6:10 [0] 1.06 km (5:48 / km) +10m 5:33 / km
ahr:131 max:139
Running 38:46 [0] 6.26 km (6:12 / km) +8m 6:09 / km
ahr:140 max:145
Saturday Oct 3, 2015 #
7 AM
Running 38:08 [0] 6.15 km (6:12 / km) +63m 5:54 / km
ahr:156 max:181
3 PM
Other! 48:01 [0]
ahr:93 max:129
Friday Oct 2, 2015 #
12 PM
Running 20:57 [0] 3.0 km (6:59 / km) +26m 6:42 / km
ahr:163 max:226
Thursday Oct 1, 2015 #
1 PM
Running 27:46 [0] 4.49 km (6:11 / km) +19m 6:04 / km
ahr:163 max:224
Wednesday Sep 30, 2015 #
7 PM
Running 53:05 [0]
Orienteering 15:37 [0] 0.03 km (7:39:19 / km)
ahr:86 max:97
Tuesday Sep 29, 2015 #
Note
(sick)
Monday Sep 28, 2015 #
Note
(sick)