Training Log Archive: LunaeventerIn the 7 days ending Aug 23, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2015 #
Cycling 1:00:00 [3] 11.97 km (5:01 / km)
shoes: Cube Ltd SL mtb
Saturday Aug 22, 2015 #
8 PM
Running 15:30 [0] 2.16 km (7:11 / km) +12m 6:59 / km
ahr:150 max:193 shoes: Innov8 Roclite
Friday Aug 21, 2015 #
Note
(rest day)
Thursday Aug 20, 2015 #
Climbing 2:30:00 [3]
shoes: Boreal Joker
8 AM
Running 28:53 [0] 4.6 km (6:16 / km) +21m 6:08 / km
ahr:162 max:205
Wednesday Aug 19, 2015 #
Other! (Body Balance) 45:00 [2]
Monday Aug 17, 2015 #
Note
(rest day)