Training Log Archive: Lunaeventer

In the 7 days ending Aug 16, 2015:

activity

time

miles

Climbing

3:00:00

Cycling

1:45:34

23.32

(4:32)

37.53

(2:49)

353

Total

4:45:34

23.32

37.53

353

[1-5]

3:00:00

averages - sleep:8

3:00

0:00

Climbing 3:00:00 [3]
shoes: Boreal Joker

Note
slept:8.0 (rest day)

Note
(rest day)

12 PM

Cycling 1:45:34 [0] 37.53 km (2:49 / km) +353m 2:41 / km
ahr:132 max:191 shoes: Giant Avail 2.5W road bike

Note
(sick)

Note
(sick)

Note
(sick) (rest day)

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