Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 7 days ending Jun 7, 2015:

activity # timemileskm+m
  Kayaking1 3:30:00
  Cycling2 2:27:04 13.06 21.02 244
  Running4 2:21:32 7.12(19:53) 11.46(12:21) 202
  Total6 8:18:36 20.18 32.48 446
  [1-5]2 5:00:00

«»
3:40
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 7, 2015 #

Cycling 1:30:00 [3]
(injured) shoes: Cube Ltd SL mtb

Saturday Jun 6, 2015 #

Kayaking 3:30:00 [3]
shoes: Pyranha Inazone

6 PM

Running 10:30 [0] 1.6 km (6:35 / km) +12m 6:20 / km
ahr:168 max:190

Thursday Jun 4, 2015 #

8 AM

Running 56:50 [0] 4.93 km (11:32 / km) +88m 10:35 / km
ahr:103 max:118

11 AM

Running 35:54 [0] 2.66 km (13:30 / km) +1m 13:28 / km
ahr:98 max:172

Cycling 57:04 [0] 21.02 km (2:43 / km) +244m 2:34 / km
ahr:130 max:160

4 PM

Running 5:25 [0] 0.45 km (11:57 / km) +48m 7:49 / km

Running 32:53 [0] 1.82 km (18:05 / km) +53m 15:47 / km

« Earlier | Later »