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Training Log Archive: Lunaeventer

In the 7 days ending May 24, 2015:

activity # timemileskm+m
  Cycling6 4:06:45 52.88(4:40) 85.1(2:54) 951
  Running3 2:32:29 8.22(18:33) 13.23(11:32) 271
  Orienteering1 1:12:57 4.4(16:34) 7.09(10:18) 143
  Horse riding1 15:00
  Total9 8:07:11 65.5 105.41 1365
  [1-5]1 15:00

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MoTuWeThFrSaSu

Sunday May 24, 2015 #

10 AM

Running 37:22 [0] 1.77 km (21:04 / km) +58m 18:06 / km
ahr:104 max:151

Running 2:48 [0] 0.06 km (50:00 / km)
ahr:94 max:101

Running 46:20 [0] 4.99 km (9:17 / km) +156m 8:02 / km
ahr:162 max:176

Saturday May 23, 2015 #

12 PM

Running 45:59 [0] 2.9 km (15:53 / km) +57m 14:27 / km
ahr:118 max:198

Orienteering 1:12:57 [0] 7.09 km (10:18 / km) +143m 9:21 / km
ahr:156 max:176

Friday May 22, 2015 #

4 PM

Cycling 11:06 [0] 3.57 km (3:07 / km) +64m 2:51 / km
ahr:156 max:230

Running 20:00 [0] 3.51 km (5:42 / km)
ahr:142 max:163

Thursday May 21, 2015 #

8 AM

Cycling 17:50 [0] 4.82 km (3:42 / km) +90m 3:23 / km
ahr:125 max:143

10 AM

Cycling 32:45 [0] 9.11 km (3:36 / km) +145m 3:20 / km
ahr:114 max:149

12 PM

Cycling 34:09 [0] 13.71 km (2:29 / km) +68m 2:26 / km
ahr:107 max:138

Wednesday May 20, 2015 #

7 AM

Cycling 1:16:30 [0] 25.24 km (3:02 / km) +300m 2:52 / km
ahr:132 max:163

11 AM

Cycling 1:14:25 [0] 28.65 km (2:36 / km) +284m 2:28 / km
ahr:132 max:161

Tuesday May 19, 2015 #

Horse riding 15:00 [3]

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