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Training Log Archive: Lunaeventer

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  Running5 2:31:08 11.42(13:14) 18.38(8:13) 163
  Horse riding1 45:00
  Cycling1 8:07 2.21(3:40) 3.56(2:17) 11
  Orienteering1 4:06 0.28(14:44) 0.45(9:09) 9
  Total6 3:28:21 13.91 22.39 183

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MoTuWeThFrSaSu

Sunday May 17, 2015 #

6 AM

Running 16:02 [0] 2.51 km (6:24 / km) +30m 6:02 / km
ahr:138 max:152

Running 15:25 [0] 2.5 km (6:09 / km) +1m 6:09 / km
ahr:139 max:149

11 AM

Running 1:45 [0] 0.27 km (6:35 / km) +2m 6:20 / km
ahr:165 max:175

Running 6:37 [0] 0.73 km (9:06 / km) +19m 8:03 / km
ahr:146 max:159

Running 11:37 [0] 1.42 km (8:10 / km) +10m 7:54 / km
ahr:151 max:185

Running 16:02 [0] 0.04 km (6:21:45 / km)
ahr:81 max:92

Saturday May 16, 2015 #

2 PM

Running 13:27 [0] 0.8 km (16:44 / km) +2m 16:31 / km
ahr:91 max:122

Running 2:02 [0] 0.1 km (19:33 / km)
ahr:108 max:133

Running 3:14 [0] 0.54 km (5:58 / km) +9m 5:30 / km
ahr:144 max:160

Orienteering 4:06 [0] 0.45 km (9:09 / km) +9m 8:19 / km
ahr:153 max:167

Running 1:49 [0] 0.06 km (29:18 / km) +1m 27:07 / km
ahr:107 max:129

Running 1:53 [0] 0.22 km (8:27 / km)
ahr:137 max:155

Running 3:18 [0] 0.39 km (8:23 / km)
ahr:147 max:163

Running 5:45 [0] 0.56 km (10:16 / km) +13m 9:12 / km
ahr:134 max:156

Thursday May 14, 2015 #

12 PM

Running 23:04 [0] 3.67 km (6:17 / km) +58m 5:50 / km
ahr:157 max:208

Cycling 8:07 [0] 3.56 km (2:17 / km) +11m 2:15 / km
ahr:131 max:148

Wednesday May 13, 2015 #

Horse riding 45:00 [0]

Tuesday May 12, 2015 #

7 PM

Running 29:08 [0] 4.56 km (6:23 / km) +18m 6:16 / km

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