2 PM
Running 13:27 [0] 0.8 km (16:44 / km) +2m 16:31 / km
ahr:91 max:122
Running 2:02 [0] 0.1 km (19:33 / km)
ahr:108 max:133
Running 3:14 [0] 0.54 km (5:58 / km) +9m 5:30 / km
ahr:144 max:160
Orienteering 4:06 [0] 0.45 km (9:09 / km) +9m 8:19 / km
ahr:153 max:167
Running 1:49 [0] 0.06 km (29:18 / km) +1m 27:07 / km
ahr:107 max:129
Running 1:53 [0] 0.22 km (8:27 / km)
ahr:137 max:155
Running 3:18 [0] 0.39 km (8:23 / km)
ahr:147 max:163
Running 5:45 [0] 0.56 km (10:16 / km) +13m 9:12 / km
ahr:134 max:156