Training Log Archive: LunaeventerIn the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
4 PM
Running 28:09 [0] 4.61 km (6:07 / km) +14m 6:01 / km
(injured) shoes: Saucony Peregrine 4
Saturday Apr 11, 2015 #
Note
(rest day)
Friday Apr 10, 2015 #
Climbing 4:00:00 [3]
shoes: Boreal Joker
Thursday Apr 9, 2015 #
Climbing 3:00:00 [3]
shoes: Boreal Joker
Wednesday Apr 8, 2015 #
Climbing 4:00:00 [3]
shoes: Boreal Joker
Tuesday Apr 7, 2015 #
12 PM
Cycling 3:52:36 [0] 32.59 km (7:08 / km) +753m 6:24 / km
ahr:118 max:158 shoes: Cube Ltd SL mtb
Monday Apr 6, 2015 #
12 PM
Running warm up/down 28:24 [0] 0.78 km (36:19 / km) +1m 36:05 / km
ahr:102 max:158 shoes: Inov-8 O-roc
Orienteering 31:24 [5] 3.76 km (8:21 / km) +157m 6:54 / km
ahr:164 max:173 shoes: Inov-8 O-roc