Training Log Archive: Lunaeventer

Other! (Coaching) 1:08:00 [2]
ahr:78 max:132

Other! (Coaching) 1:05:00 [2] 2.87 km (22:39 / km) +58m 20:34 / km
ahr:102 max:150

Running warm up/down 16:00 [3]
ahr:132 max:183

Orienteering race 16:29 [5] 3.11 km (5:18 / km) +32m 5:02 / km
ahr:170 max:186 shoes: Saucony Peregrine 2

Running warm up/down 12:00 [2]
ahr:127 max:172

Orienteering race 54:07 [5] 7.26 km (7:27 / km) +54m 7:11 / km
ahr:164 max:179

Cycling 50:53 [3] 16.54 km (3:05 / km)
shoes: Giant Avail 2.5W road bike

Note

Climbing 2:30:00 [2]
shoes: Boreal Joker

Circuits 45:00 [4]

Note
(rest day)

Note
(rest day)