Training Log Archive: Lunaeventer

Kayaking 2:15:00 [3]
shoes: Pyranha Recoil

Cycling 1:30:00 [3] 18.52 km (4:52 / km) +348m 4:27 / km
shoes: Cube Ltd SL mtb

Running 36:03 [3] 5.59 km (6:27 / km) +77m 6:02 / km
shoes: Innov-8 Roclite 295

Cycling 37:15 [3] 11.96 km (3:07 / km) +190m 2:53 / km
shoes: Giant Avail 2.5W road bike

Cycling 1:24:39 [3] 30.13 km (2:49 / km) +262m 2:42 / km
ahr:128 max:161 shoes: Giant Avail 2.5W road bike

Note
(rest day)

Circuits 52:00 [3]
shoes: Vibram Spyridon

Note
(rest day)

Note
(rest day)