Training Log Archive: Lunaeventer

Cycling 41:55 [3] 11.91 km (3:31 / km) +188m 3:16 / km
shoes: Giant Avail 2.5W road bike

Cycling 34:22 [3] 12.62 km (2:43 / km) +81m 2:38 / km
ahr:111 max:144 shoes: Giant Avail 2.5W road bike

Running 54:07 [3] 8.58 km (6:18 / km) +71m 6:03 / km
ahr:148 max:162 shoes: Saucony Peregrine 2

Running 10:00 [3] 1.25 km (8:00 / km)
ahr:171 max:195 shoes: Inov-8 O-roc

Orienteering race 31:04 [4] 4.83 km (6:26 / km) +51m 6:07 / km
ahr:156 max:174 shoes: Inov-8 O-roc

Running 31:09 [3] 5.4 km (5:46 / km) +38m 5:34 / km
ahr:147 max:167 shoes: Saucony Peregrine 2

Note
(rest day)

Circuits 55:00 [3]
ahr:131 max:228 shoes: Vibram Spyridon

Note
(rest day)

Note
(rest day)