Training Log Archive: Lunaeventer

Running 41:00 [3] 5.64 km (7:16 / km) +51m 6:57 / km
ahr:137 max:203 shoes: Saucony Peregrine 2

Cycling 1:08:33 [3] 24.78 km (2:46 / km) +238m 2:38 / km
ahr:121 max:156 shoes: Giant Avail 2.5W road bike

Note
(rest day)

Climbing 2:30:00 [3]
shoes: Boreal Joker

Circuits 45:00 [4]
ahr:130 max:186 shoes: Vibram Spyridon

Running 42:58 [3] 7.84 km (5:29 / km) +78m 5:13 / km
ahr:155 max:190 shoes: Saucony Peregrine 2

Note
(rest day)