Training Log Archive: LunaeventerIn the 7 days ending Apr 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 6, 2014 #
Cycling 54:35 [3] 16.01 km (3:25 / km) +131m 3:17 / km
ahr:107 max:135 slept:7.7 shoes: Giant Avail 2.5W road bike
Running 1:22:38 [2] 14.04 km (5:53 / km) +185m 5:31 / km
ahr:148 max:160 shoes: Innov-8 Roclite 295
Saturday Apr 5, 2014 #
Note
rhr:52 slept:7.5 (rest day)
Friday Apr 4, 2014 #
Circuits 1:20:00 [3]
ahr:127 max:166 slept:6.8 shoes: Vibram Spyridon
Thursday Apr 3, 2014 #
Horse riding 25:00 [1]
slept:7.1
Wednesday Apr 2, 2014 #
5 PM
Horse riding 25:00 [1]
8 PM
Circuits 30:00 [3]
ahr:125 max:163 slept:7.2 shoes: Innov-8 Roclite 295
Tuesday Apr 1, 2014 #
Running 30:14 [3] 5.44 km (5:33 / km) +33m 5:24 / km
ahr:154 max:169 slept:6.0 shoes: Innov-8 Road X