Training Log Archive: LunaeventerIn the 7 days ending Mar 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 30, 2014 #
Note
(rest day)
Saturday Mar 29, 2014 #
Horse riding 30:00 [1]
Running warm up/down 10:00 [1]
ahr:152 max:192 shoes: Innov-8 Roclite 295
Orienteering 34:26 [3] 4.91 km (7:01 / km) +73m 6:32 / km
ahr:164 max:191 shoes: Innov-8 Roclite 295
Friday Mar 28, 2014 #
Note
(rest day)
Thursday Mar 27, 2014 #
Note
(rest day)
Wednesday Mar 26, 2014 #
Cycling 52:11 [2] 19.57 km (2:40 / km) +145m 2:34 / km
ahr:108 max:145 shoes: Giant Avail 2.5W road bike
Tuesday Mar 25, 2014 #
Climbing 1:40:00 [3]
shoes: Boreal Joker
Monday Mar 24, 2014 #
Horse riding 25:00 [1]
Note