Training Log Archive: Lunaeventer

Orienteering 51:51 [3] 4.05 km (12:48 / km) +116m 11:12 / km
ahr:133 max:172 shoes: Adidas Swoop (Orange)

Orienteering 26:14 [3] 2.16 km (12:09 / km) +125m 9:25 / km
ahr:135 max:159 shoes: Adidas Swoop (Orange)

Cycling 1:31:00 [4] 18.62 km (4:53 / km) +525m 4:17 / km
shoes: Cube Ltd SL mtb

Note

Orienteering 38:14 [3] 3.77 km (10:08 / km) +55m 9:27 / km
ahr:139 max:161 shoes: Adidas Swoop (Orange)

Note
(rest day)

Note
(rest day)

Circuits 1:00:00 [3]
shoes: Vibram Spyridon

Climbing 3:00:00 [4]
shoes: Boreal Joker

Horse riding 25:00 [1]