Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 7 days ending Sep 29, 2013:

activity # timemileskm+m
  Running4 2:30:17 15.32(9:49) 24.65(6:06) 215
  Orienteering1 48:23 3.44(14:05) 5.53(8:45) 86
  Total4 3:18:40 18.75(10:36) 30.18(6:35) 301

«»
1:28
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 29, 2013 #

Running 39:48 [3] 6.25 km (6:22 / km) +54m 6:06 / km
ahr:135 max:160 shoes: Saucony Peregrine 2

Orienteering 48:23 [3] 5.53 km (8:45 / km) +86m 8:07 / km
ahr:161 max:176 shoes: Adidas Swoop (Orange)

Saturday Sep 28, 2013 #

Running 36:21 [3] 5.79 km (6:17 / km) +46m 6:02 / km
ahr:149 max:190 shoes: Saucony Peregrine 2

Friday Sep 27, 2013 #

Note
(rest day)

Thursday Sep 26, 2013 #

Running 24:08 [2] 3.94 km (6:08 / km) +40m 5:50 / km
ahr:140 max:163 shoes: Saucony Peregrine 2

Wednesday Sep 25, 2013 #

Note
(rest day)

Tuesday Sep 24, 2013 #

Running 50:00 [3] 8.67 km (5:46 / km) +75m 5:32 / km
ahr:152 max:174 shoes: Innov-8 Roclite 295

Monday Sep 23, 2013 #

Note
(rest day)

« Earlier | Later »