Training Log Archive: Lunaeventer

Running warm up/down 18:00 [1] 2.67 km (6:44 / km) +12m 6:36 / km
ahr:152 max:174 shoes: Adidas Swoop (Blue)

Orienteering race 1:03:45 [5] *** 8.38 km (7:36 / km) +24m 7:30 / km
ahr:167 max:174 shoes: Adidas Swoop (Blue)

Orienteering 2:00:00 [1]

Note
(rest day)

Note
(rest day)

Horse riding 20:00 [0]

Cycling 1:11:18 [3] 25.85 km (2:45 / km) +175m 2:40 / km
ahr:109 max:160 shoes: Giant Avail 2.5W road bike

Circuits 1:00:00 [4]
ahr:119 max:158

Note
(rest day)

Note
(rest day)