Training Log Archive: LunaeventerIn the 7 days ending Oct 28, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2012 #
Note
rhr:53 slept:9.5 (sick)
Saturday Oct 27, 2012 #
Note
(sick)
Friday Oct 26, 2012 #
Note
rhr:62 (sick)
Thursday Oct 25, 2012 #
Running 25:21 [1] 3.98 km (6:22 / km) +19m 6:13 / km
ahr:136 max:163 shoes: Saucony Peregrine 2
Wednesday Oct 24, 2012 #
Running (Circuits) 1:00:00 [4]
ahr:101 max:156 shoes: Vibram Spyridon
Tuesday Oct 23, 2012 #
Running warm up/down 27:00 [2] 2.2 km (12:16 / km)
shoes: Saucony Progrid Guide 4
Running intervals 30:00 [5]
shoes: Saucony Progrid Guide 4
Monday Oct 22, 2012 #
Horse riding 20:00 [1]