Training Log Archive: LunaeventerIn the 7 days ending Jul 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 29, 2012 #
Kayaking 3:30:00 [3]
Saturday Jul 28, 2012 #
Note
(rest day)
Friday Jul 27, 2012 #
Note
(rest day)
Thursday Jul 26, 2012 #
Climbing 2:00:00 [3]
shoes: Boreal Joker
Wednesday Jul 25, 2012 #
Running 1:12:48 [3] 10.3 km (7:04 / km) +222m 6:23 / km
ahr:147 max:176 shoes: Innov-8 Roclite
Tuesday Jul 24, 2012 #
Running warm up/down 19:00 [2]
shoes: Saucony Progrid Guide 4
Monday Jul 23, 2012 #
Note
(rest day)