Training Log Archive: Lunaeventer

Orienteering 28:00 [3] 2.0 km (14:00 / km) +199m 9:21 / km

Orienteering race 1:27:49 [5] 6.87 km (12:47 / km) +197m 11:11 / km
ahr:136 max:163 shoes: Adidas Swoop (Blue)

Orienteering 1:22:22 [3] 7.89 km (10:26 / km)
ahr:158 max:175 shoes: Adidas Swoop (Blue)

Orienteering race 14:57 [5] *** 2.8 km (5:20 / km)
ahr:170 max:182 shoes: Innov-8 Roclite

Note
(rest day)

Running 22:00 [3] 4.38 km (5:01 / km)
ahr:166 max:173 shoes: Saucony Progrid Guide TR

Climbing 2:15:00 [4]
shoes: Boreal Joker

Note
(rest day)