Training Log Archive: Lunaeventer

Horse riding 45:00 [0]

Running 58:33 [3] 8.76 km (6:41 / km) +244m 5:52 / km
ahr:147 max:169 slept:8.0 shoes: Innov-8 Roclite

Cycling 1:06:58 [3] 23.82 km (2:49 / km) +281m 2:39 / km
ahr:129 max:170 shoes: Giant Avail 2.5W road bike

Cycling 30:00 [2] 12.61 km (2:23 / km) +72m 2:19 / km
ahr:118 max:157 shoes: Giant Avail 2.5W road bike

Note
(sick)

Running 25:36 [2] 4.56 km (5:37 / km) +43m 5:22 / km
ahr:142 max:154 shoes: Saucony Progrid Guide TR

Note
rhr:51 (sick)

Note
(rest day)

Note
slept:9.0 (sick)

Note
(sick)