Training Log Archive: LunaeventerIn the 7 days ending Jan 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 29, 2012 #
Cycling 1:15:00 [3] 16.8 km (4:28 / km) +148m 4:17 / km
ahr:122 max:153 slept:8.0
Saturday Jan 28, 2012 #
Horse riding 20:00 [0]
Friday Jan 27, 2012 #
Note
slept:7.5 (rest day)
Thursday Jan 26, 2012 #
Orienteering 57:50 [3] 5.4 km (10:43 / km) +30m 10:25 / km
slept:6.75 shoes: Innov-8 Roclite
Wednesday Jan 25, 2012 #
Note
slept:7.5 (rest day)
Tuesday Jan 24, 2012 #
Horse riding 20:00 [0]
slept:6.75
Climbing (Low Port) 1:15:00 [3]
shoes: Boreal Joker
Monday Jan 23, 2012 #
Horse riding 25:00 [1]
slept:7.0