Training Log Archive: LunaeventerIn the 7 days ending Jun 12, 2011:
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Sunday Jun 12, 2011 #
Cycling 1:31:37 [3] 37.59 km (2:26 / km) +384m 2:19 / km
ahr:138 max:224 shoes: Giant Avail 2.5W road bike
Cycling 1:20:57 [3] 32.7 km (2:29 / km) +434m 2:19 / km
ahr:135 max:162 shoes: Giant Avail 2.5W road bike
Saturday Jun 11, 2011 #
Kayaking 5:00:00 [2]
Friday Jun 10, 2011 #
Note
(rest day)
Thursday Jun 9, 2011 #
Horse riding 1:00:00 [0]
Wednesday Jun 8, 2011 #
Climbing (Ratho) 2:30:00 [4]
shoes: Boreal Joker
Tuesday Jun 7, 2011 #
Note
(rest day)
Monday Jun 6, 2011 #
Running (Recovery) 28:34 [2] 4.59 km (6:13 / km)
ahr:141 max:160 shoes: Saucony Progrid Guide TR