In the 7 days ending May 29, 2011:
Swimming (Open water) 55:00 [3] 2.0 km (27:30 / km)
Orienteering race 1:38:18 [4] **** 6.2 km (15:51 / km) +200m 13:39 / km spiked:10/16c shoes: Adidas Swoop (Blue)
Running 26:00 [2] 4.4 km (5:55 / km) shoes: Saucony Progrid Guide TR
Note (injured)
Climbing 3:00:00 [4] (injured) shoes: Boreal Joker
Running 28:00 [2] 4.85 km (5:46 / km) ahr:143 max:159 (injured) shoes: Saucony Progrid Guide TR
Note (injured) (rest day)
« Earlier | Later »