Training Log Archive: LunaeventerIn the 7 days ending Apr 24, 2011:
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Sunday Apr 24, 2011 #
Running 29:16 [3] 4.93 km (5:56 / km)
ahr:155 max:185 shoes: Innov-8 Roclite
Kayaking 6:00:00 [3]
Saturday Apr 23, 2011 #
Kayaking 5:00:00 [3]
Friday Apr 22, 2011 #
Horse riding 30:00 [0]
Note
Thursday Apr 21, 2011 #
Running 26:21 [4] 4.69 km (5:37 / km)
ahr:152 max:170 shoes: Saucony Progrid guide 3
Wednesday Apr 20, 2011 #
Climbing (Ratho) 2:30:00 [3]
shoes: Boreal Joker
Tuesday Apr 19, 2011 #
Note
(rest day)
Monday Apr 18, 2011 #
Horse riding 1:00:00 [0]
Running 30:00 [3]