Training Log Archive: LunaeventerIn the 7 days ending Apr 17, 2011:
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Sunday Apr 17, 2011 #
Kayaking (Tay) 4:00:00 [3]
Saturday Apr 16, 2011 #
Kayaking 4:00:00 [3]
Friday Apr 15, 2011 #
Cycling (Carron Valley) 40:00 [3]
shoes: Specialized Myka Pro hardtail
Thursday Apr 14, 2011 #
Running (Tri club) 1:00:00 [4]
Wednesday Apr 13, 2011 #
Swimming 1:00:00 [2]
Tuesday Apr 12, 2011 #
Cycling (Yard commute) 36:02 [3] 11.87 km (3:02 / km)
ahr:133 max:161 shoes: Giant Avail 2.5W road bike
Cycling (Yard commute) 28:21 [3] 11.76 km (2:25 / km)
ahr:111 max:149 shoes: Giant Avail 2.5W road bike
Monday Apr 11, 2011 #
Note
(rest day)