Training Log Archive: LunaeventerIn the 7 days ending Feb 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 27, 2011 #
Note
(rest day)
Saturday Feb 26, 2011 #
Horse riding 45:00 [0]
Friday Feb 25, 2011 #
Horse riding 35:00 [0]
Thursday Feb 24, 2011 #
Running (Tri Club) 20:00 [3] 3.5 km (5:43 / km)
ahr:144 max:153 shoes: Saucony Progrid guide 3
Running 26:39 [3] 4.56 km (5:51 / km)
ahr:154 max:171 shoes: Saucony Progrid guide 3
Wednesday Feb 23, 2011 #
Climbing 2:00:00 [3]
shoes: Boreal Joker
Tuesday Feb 22, 2011 #
Cycling (Turbo) 55:00 [4] 23.75 km (2:19 / km)
ahr:122 max:155 shoes: Giant Avail 2.5W road bike
Monday Feb 21, 2011 #
Strength 35:00 [3]
shoes: Saucony Progrid guide 3