Training Log Archive: LunaeventerIn the 7 days ending Jun 20, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 20, 2010 #
Triathlon race 1:30:53 [5]
Saturday Jun 19, 2010 #
Note
(rest day)
Friday Jun 18, 2010 #
Swimming (Open water) 30:00 [3]
Thursday Jun 17, 2010 #
Note
(rest day)
Wednesday Jun 16, 2010 #
Duathlon 13:46 [2]
Duathlon 45:00 [3]
Duathlon 30:41 [3]
shoes: Saucony Progrid guide 3
Tuesday Jun 15, 2010 #
Running 5:20 [1]
shoes: Saucony Progrid guide 3
Strength (Kettlebell) 20:00 [3]
Swimming (Open water) 40:00 [3]
Monday Jun 14, 2010 #
Running 24:32 [2]