Training Log Archive: LunaeventerIn the 7 days ending Apr 18, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 18, 2010 #
Cycling long 2:56:00 [4] 68.35 km (2:34 / km) +634m 2:28 / km
shoes: Giant Avail 2.5W road bike
Saturday Apr 17, 2010 #
Horse riding 1:00:00 [0]
Kayaking 2:00:00 [2]
Friday Apr 16, 2010 #
Cycling 1:00:00 [3] 24.0 km (2:30 / km) +239m 2:23 / km
shoes: Giant Avail 2.5W road bike
Thursday Apr 15, 2010 #
Running 1:00:00 [4] 11.0 km (5:27 / km)
shoes: Saucony Progrid guide 3
Wednesday Apr 14, 2010 #
Kayaking (Beecraigs Loch) 1:00:00 [1]
Swimming 45:00 [3]
Tuesday Apr 13, 2010 #
Note
(rest day)
Monday Apr 12, 2010 #
Orienteering 37:09 [4] ***
shoes: Adidas Swoop (Blue)