Training Log Archive: LunaeventerIn the 7 days ending Apr 11, 2010:
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Sunday Apr 11, 2010 #
Triathlon race 46:52 [5] 16.5 km (2:50 / km)
Saturday Apr 10, 2010 #
Swimming 30:00 [1]
Friday Apr 9, 2010 #
Cycling (Brick) 56:00 [3] 21.48 km (2:36 / km) +154m 2:31 / km
shoes: Giant Avail 2.5W road bike
Running (Brick) 11:00 [2] 1.9 km (5:47 / km) +30m 5:22 / km
shoes: Saucony Progrid guide 3
Thursday Apr 8, 2010 #
Climbing (Kyloe Crag) 5:30:00 [3]
shoes: Boreal Joker
Wednesday Apr 7, 2010 #
Climbing (Bowden Doors) 6:00:00 [3]
shoes: Boreal Joker
Tuesday Apr 6, 2010 #
Climbing (Great Wanney) 3:30:00 [3]
shoes: Boreal Joker
Monday Apr 5, 2010 #
Running 1:20:00 [5] 12.95 km (6:11 / km)
Note