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Training Log Archive: Lunaeventer

In the 7 days ending Dec 27, 2009:

activity # timemileskm+m
  Running3 2:37:55 15.28(10:20) 24.59(6:25) 321
  Total3 2:37:55 15.28(10:20) 24.59(6:25) 321

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Sunday Dec 27, 2009 #

Running 1:01:20 [3] 9.95 km (6:10 / km) +159m 5:42 / km
shoes: Saucony Grid Nitrous

Saturday Dec 26, 2009 #

Note
(rest day)

Friday Dec 25, 2009 #

Running 43:45 [3] 7.14 km (6:08 / km) +83m 5:47 / km
shoes: Saucony Grid Nitrous

Thursday Dec 24, 2009 #

Note

Wednesday Dec 23, 2009 #

Running 52:50 [3] 7.5 km (7:03 / km) +79m 6:42 / km
shoes: Saucony Grid Nitrous

Tuesday Dec 22, 2009 #

Note

Monday Dec 21, 2009 #

Note

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