Training Log Archive: LunaeventerIn the 7 days ending Oct 25, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2009 #
Kayaking (Duo) 2:00:00 [3]
Saturday Oct 24, 2009 #
Note
(rest day)
Friday Oct 23, 2009 #
Horse riding 20:00 [1]
Running 24:08 [2] 4.4 km (5:29 / km) +32m 5:18 / km
shoes: Saucony Grid Nitrous
Thursday Oct 22, 2009 #
Kayaking (Pool) 1:30:00 [3]
Wednesday Oct 21, 2009 #
Note
(rest day)
Tuesday Oct 20, 2009 #
Running 45:21 [2] 6.51 km (6:58 / km) +122m 6:22 / km
slept:7.0 (injured) shoes: Adidas Swoop (Blue)
Monday Oct 19, 2009 #
Cycling 1:13:57 [4] 30.57 km (2:25 / km) +194m 2:21 / km
slept:7.0 shoes: Giant Avail 2.5W road bike
Swimming (Deans) 40:00 [3] 1.25 km (32:00 / km)