In the 7 days ending Oct 12, 2008:
Horse riding (Hacking) 30:00 [0] rhr:52 slept:7.0
Aerobics (Step) 30:00 [2]
Note (rest day)
Cycling (Trails) 40:00 [1] 6.26 km (6:23 / km) shoes: Specialized Myka Pro hardtail
Orienteering race (Street) 34:00 [4] **** shoes: Saucony Grid Nitrous
Horse riding (Hacking) 1:00:00 [0]
Orienteering 8:50 [2] ** 1.0 km (8:50 / km) shoes: Adidas Swoop
Orienteering 8:24 [2] ** 1.0 km (8:24 / km) shoes: Adidas Swoop
Orienteering 8:00 [2] ** 1.0 km (8:00 / km) shoes: Adidas Swoop
Running 20:00 [2]
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