Training Log Archive: LunaeventerIn the 7 days ending Sep 7, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 7, 2008 #
Event: SOL 4
Orienteering race (SOL) 1:34:14 [4] **** 7.1 km (13:16 / km) +165m 11:53 / km
shoes: Adidas Swoop
Saturday Sep 6, 2008 #
Event: 11-Person Relay
Orienteering race (Relay) 49:28 [4] **** 4.4 km (11:15 / km) +100m 10:06 / km
shoes: Adidas Swoop
Friday Sep 5, 2008 #
Note
slept:6.5 (rest day)
Thursday Sep 4, 2008 #
Horse riding (Hacking) 1:00:00 [0]
Running (Roads) 38:10 [3] 6.99 km (5:28 / km)
shoes: Saucony Grid Nitrous
Wednesday Sep 3, 2008 #
Note
(rest day)
Tuesday Sep 2, 2008 #
Climbing 2:30:00 [5]
shoes: Boreal Joker
Monday Sep 1, 2008 #
Running (Trails) 54:15 [2]
shoes: Saucony Grid Nitrous