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Training Log Archive: Lunaeventer

In the 7 days ending Aug 10, 2008:

activity # timemileskm+m
  Horse riding5 4:45:00
  Climbing1 3:00:00
  Running2 1:43:56 6.1 9.81
  Kayaking1 1:30:00
  Total6 10:58:56 6.1 9.81
  [1-5]5 7:03:56
averages - sleep:6

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MoTuWeThFrSaSu

Sunday Aug 10, 2008 #

Note
slept:6.0

Kayaking (Skills) 1:30:00 [1]

Horse riding (Schooling) 20:00 [1]

Horse riding (Hacking) 1:00:00 [0]

Saturday Aug 9, 2008 #

Horse riding (Hacking) 1:00:00 [0]

Friday Aug 8, 2008 #

Running (Roads) 53:07 [3] 9.81 km (5:25 / km)
shoes: Saucony Grid Nitrous

Horse riding (Hacking) 45:00 [0]

Thursday Aug 7, 2008 #

Horse riding (Schooling) 30:00 [0]

Running (Trails) 50:49 [3]
shoes: Saucony Grid Nitrous

Wednesday Aug 6, 2008 #

Note
(rest day)

Tuesday Aug 5, 2008 #

Climbing (Ratho) 3:00:00 [4]
shoes: Boreal Joker

Monday Aug 4, 2008 #

Horse riding (Schooling) 30:00 [1]

Horse riding (Hacking) 40:00 [0]

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