Training Log Archive: LunaeventerIn the 31 days ending Dec 31, 2019:
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Running warm up/down 15:27 1.27 km (12:12 / km) +12m 11:39 / km
ahr:118 max:147 shoes: Inov-8 O-roc (red) Size 6
Orienteering race 28:23 3.22 km (8:50 / km) +109m 7:33 / km
ahr:151 max:164 shoes: Inov-8 O-roc (red) Size 6
Running warm up/down 14:47 2.11 km (7:00 / km) +3m 6:57 / km
ahr:125 max:150 shoes: Inov-8 Roclite Green (UK6)
Running warm up/down 10:36 0.91 km (11:42 / km) +5m 11:23 / km
ahr:119 max:145 shoes: Inov-8 Roclite Green (UK6)